Please enable javascript, or click here to visit my ecommerce web site powered by Shopify.

Beans all’uccelletto

Dish Vegetables
Difficulty level Easy
Diet Vegetarian, Vegan, Dairy Free
Method Stove Top
Serves 4-6
Rating
No rating yet

According to author of the famous cookbook ‘La scienza in cucina e l’arte di mangiar bene’, Pellegrino Artusi, the name of this dish derives from the aromatic herbs used to season small game birds. The aroma of sage present in the “fagioli a guisa d’uccellini” (beans in the manner of birds) is a symbol of ancient Tuscan culinary traditions, where beans substituted meat during periods of minimal hunting.

 

 

• 300g fresh beans (toscanelli, borlotti or cannellini)
• ½ cup extra virgin olive oil
• 1 sprig of fresh sage
• 200g peeled tomatoes
• 2 garlic cloves, chopped
• Salt and pepper, for seasoning

1. Begin by placing beans in a frying pan, preferably terracotta, and cover with water. Bring to the boil rapidly.
2. Reduce heat and leave to simmer until beans are tender but not breaking apart.
3. Heat a little oil in a separate frying pan, again terracotta if possible. Sauté garlic and sage for 2-3 minutes.
4. Add tomatoes and continue to cook until it becomes a thick sauce.
5. Add beans and season with salt and pepper to taste. Continue to cook for 15 minutes.
6. Serve hot.