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Sarde alla marinara in padella

Dish Seafood
Difficulty level Easy
Method Stove Top
Serves 4
Rating
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A simple yet delicious dish for seafood lovers.

 

 

• 800g sardines, cleaned, gutted and scaled
• 350g ripe tomatoes
• Basil, finely chopped
• Parsley, finely chopped
• Oregano
• 1 garlic clove, finely chopped
• 5 tbsp extra virgin olive oil
• Salt
• Pepper

1. Season the sardines with salt.
2. In large pan, heat the oil and sauté the garlic with a pinch of oregano.
3. Add the tomatoes and bring to the boil.
4. Incorporate the sardines and cook over moderate heat for around 6 minutes.
5. Season with salt, pepper, basil and parsley.
6. Serve immediately.